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This is Heal and Be Wild, a brand new site by Alissa Avocado that's just getting started. Things will be up and running here shortly, but you can subscribe in the meantime if you'd like to stay up to date and receive emails when new content

Fly Agaric Microdosing: A Personal Amanita Muscaria Guide

Fly Agaric Microdosing: A Personal Amanita Muscaria Guide

When my friend published her enlightening book on microdosing Fly Agaric, it immediately resonated with me, capturing my attention and sparking a profound curiosity. Raised on warnings about its poisonous nature, I was intrigued by her perspective that painted Fly Agaric not as a mere danger but as a potential

Transform Anger into Constructive Change

Transform Anger into Constructive Change

Following our recent deep dive on the Sagesistas podcast, we're delving into a topic that resonates with many: anger. Our journey is dedicated to uncovering the root causes of anger—those moments when our blood boils, whether we choose to suppress our feelings or freely express them. We

Law of One | Logos: The Structure of Divine Creation [Part 2]

Law of One | Logos: The Structure of Divine Creation [Part 2]

Welcome to a journey through the metaphysical landscapes illuminated by the Law of One, where we delve into concepts that challenge our understanding of God, the world, and our place within it. Today, we're exploring the abstract concept of the Logos, a foundational element for grasping the nature

Podcast #4 | Sun and Fun: The Philosophy behind our Outdoor Preschool in the Sinai Desert

Podcast #4 | Sun and Fun: The Philosophy behind our Outdoor Preschool in the Sinai Desert

Dive into a conversation with Alissa and Nerimen, headteacher at our Outdoor Preschool in Sinai, as they rethink early education inspired by Munir Fasheh and Rudolf Steiner's Waldorf approach. This episode contrasts traditional education, often a passive absorption of fixed knowledge, with learning's natural, ever-present process—

German New Medicine 101: Respiratory System, Lungs and Coughing [Part 6]

German New Medicine

German New Medicine 101: Respiratory System, Lungs and Coughing [Part 6]

German New Medicine® (GNM) represents a revolutionary approach to interpreting and understanding diseases, weaving together the intricate connections between the mind, body, and their evolutionary underpinnings. Within the realm of lung health, GNM offers a fascinating lens through which to view the complex interplay of anatomical structures, functional capabilities, and

Law of One: The Soul's Journey Through the 7 Densities [Part 1]

Law of One: The Soul's Journey Through the 7 Densities [Part 1]

Welcome to the first installment of our exploration into one of the most profound and thought-provoking spiritual texts of modern times, "The Law of One." This series of channelings, received in the early 1980s, presents a complex and detailed view of the universe, consciousness, and the journey of

Podcast #3: Sista Chronicles #1: Lylah's Soul Journey from Darkness to Dubai

Podcast #3: Sista Chronicles #1: Lylah's Soul Journey from Darkness to Dubai

In the captivating episode, we have the pleasure of welcoming Lylah, a distinguished yoga and breathwork instructor with a richly multicultural heritage, who is currently making her home in Dubai following her recent marriage to Samir. Lylah shares her incredible journey, marked by diverse cultural experiences that have shaped her

German New Medicine 101: Eye Health [Part 5]

German New Medicine

German New Medicine 101: Eye Health [Part 5]

In the quest for understanding the intricate relationship between our health and our emotions, German New Medicine (GNM) presents a fascinating and distinctive perspective. Founded by Dr. Ryke Geerd Hamer, GNM is not just another alternative health theory; it's a profound exploration into how emotional conflicts can manifest

Radical Education: Transforming Learning for a New Generation

Radical Education: Transforming Learning for a New Generation

Living in a small town in Egypt, we often find ourselves yearning for educational options that resonate with our aspirations for more meaningful learning for our children. The traditional routes feel worn and uninspiring, pushing us to dream of creating our own space for education benefiting from the beautiful nature

Podcast #2: The Mission of Sage Sistas: Why do we need to reclaim Ancient Wisdom and Sisterhood?

Podcast #2: The Mission of Sage Sistas: Why do we need to reclaim Ancient Wisdom and Sisterhood?

The podcast episode introduces Sage Sistas, a platform dedicated to reclaiming and promoting ancient female wisdom and fostering a sense of global sisterhood. Alissa discusses the historical context in which women, traditionally the keepers of essential wisdom and deeply connected to nature, were persecuted, leading to a significant loss of

Akashic Records: Access the Cosmic Library [Complete Guide]

Akashic Records

Akashic Records: Access the Cosmic Library [Complete Guide]

The Akashic Records, often visualized as the universe's vast library, hold the essence of every soul's journey, encompassing all thoughts, actions, and events across time and space. This concept, rooted in the Sanskrit word "Akasha" meaning "ether" or "spirit," serves

Healing the Witch Wound: Historical Context and Practical Healing Tips

Healing the Witch Wound: Historical Context and Practical Healing Tips

In the tapestry of human history, few narratives are as haunting and profoundly misunderstood as the story of the witch. These figures, often women, who wielded their deep connection to the natural world, wisdom, and healing abilities, have been both revered and reviled. The witch wound is a term that

German New Medicine 101: Helping Children to Resolve Emotional Conflicts [Part 4]

German New Medicine 101: Helping Children to Resolve Emotional Conflicts [Part 4]

In the fascinating realm of German New Medicine (GNM), the profound connection between the mind and body takes center stage, offering a revolutionary perspective on health and disease. GNM, founded by Dr. Ryke Geerd Hamer, posits that diseases, including those commonly faced by children, are the result of biological conflicts

Podcast #1: "Mindful fury and the Alchemy of Anger"

Podcast #1: "Mindful fury and the Alchemy of Anger"

This Sage Sistas Podcast plunges into the fiery depths of anger, unraveling its profound impact on our lives. Hosts Samira, Lylah, and Alissa navigate the intricate dance between astrological influences and our emotional landscapes, revealing how anger can serve as a catalyst for profound personal transformation and growth. Through a

German New Medicine 101: Skin, Dermis and Epidermis [Part 3]

German New Medicine

German New Medicine 101: Skin, Dermis and Epidermis [Part 3]

Welcome to the enlightening world of German New Medicine (GNM), a revolutionary approach to understanding health and disease through the lens of emotional and biological harmony. Developed by Dr. Ryke Geerd Hamer, GNM presents a paradigm shift from conventional medical wisdom, proposing that diseases, including those affecting our skin, are

Empowering Women In The Workplace

women professionals

Empowering Women In The Workplace

Empowering women at work isn't just fair—it's a must. It drives innovation, equality, and business success. Time to make it the norm.

The Transformative Power of Ramadan's Fast: Heal Your Body and Soul

The Transformative Power of Ramadan's Fast: Heal Your Body and Soul

As the crescent moon heralds the arrival of Ramadan, I find in contemplation, reflecting on my journey with this deeply spiritual practice. My experiences with Ramadan have been varied; from observing from the sidelines during my years of pregnancy and breastfeeding (including this year) to wholeheartedly diving into the fast

Fix Your Gut Health: Why Adjusting Your Diet Can Be Life-Changing

Fix Your Gut Health: Why Adjusting Your Diet Can Be Life-Changing

This article explores how food choices have a direct impact on gut-health, mental health and overall health. We understand the concept of alkaline and acidic food and how food impacts our hormonal system.

12 Mind-Bending TV Shows That Will Twist Your Perception of Reality

12 Mind-Bending TV Shows That Will Twist Your Perception of Reality

In a world brimming with content, certain TV shows transcend mere entertainment, venturing into the realms of the speculative and the surreal to challenge our understanding of the world. These series, often labeled as 'sci-fi' or speculative fiction, stand out for their ability to weave complex narratives that,

German New Medicine 101: Nose and Sinuses [Part 2]

German New Medicine 101: Nose and Sinuses [Part 2]

Discover the secrets of German New Medicine (GNM) in our blog series. Dive into the fascinating realm of our olfactory system, where noses and sinuses influence both emotions and health.

Remarkable Power of Breath-work: Inhale, Exhale, Transform

Remarkable Power of Breath-work: Inhale, Exhale, Transform

Two years ago, amidst a whirlwind of challenges that tested my limits, I stumbled upon a practice that felt like a beacon of light in the darkness: breathwork. This ancient practice, revered by countless cultures across the globe, became my solace, offering me the mental strength and clarity I desperately

Period Pride: Why Loving your Period Matters

Period Pride: Why Loving your Period Matters

Discover a holistic view of period health, from cultural celebrations to nutrition tips. Embrace technology and nature's rhythms for empowered menstrual wellness. This article blends personal narratives, cultural insights, and practical advice to advocate for a positive approach to menstruation.

Regenerative Agriculture: Healing the Planet one Farm at the Time

Regenerative Agriculture: Healing the Planet one Farm at the Time

Two years ago, we embarked on an ambitious project: transforming a stretch of desert called Karima Farms in Nuweiba, Sinai, Egypt, into a thriving farm. Today, amidst the arid beauty of Sinai, our farm is alive with chickens, ducks, turkeys, pigeons, goats, and sheep. It's a living example

German New Medicine 101: The 5 Biological Laws [Part 1]

German New Medicine

German New Medicine 101: The 5 Biological Laws [Part 1]

For years, I've carried a deep-seated skepticism towards the traditional, allopathic medical system although I'm coming from a 'medical family'. Something about the way we approach disease treatment never truly resonated with me, especially the unsettling notion that healthcare could be driven by financial